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Music is a great way to express emotions and also has a powerful impact on our moods. It helps us process our thoughts and feelings to cope with difficult times. Here're some reasons "how music uplifts our mood.
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How Music Uplifts Our Mood How Music Uplifts Our Mood 1 Music is an Intentional Mood Changer A strong mood-setting tool is music. Case studies demonstrate how it impacts everyone, including people, animals, and plants. Recent research sheds new light on the psychological effects of music and how it can inspire both individuals and groups. 2 Music’s Psychological Impact Is Not Linear The impact of music affects the brain at multiple levels and over time. Music's impact is deeply personal and not a generic "if this, then that" program output. It's fundamentally biased by how we hear it and how we associate it with our past experiences. 3 Music Can Have a Pleasure Effect The rate of the heartbeat & blood pressure can also be influenced by the kind of music we are listening to. Happy, upbeat music increases respiratory activity and makes us more alert, while familiar, calming music reduces our stress and helps us sleep better. 4 The Brain Isn’t the Only One at the Party The rate of the heartbeat and blood pressure can also be influenced by the kind of music we are listening to. Happy, upbeat music increases respiratory activity and makes us more alert, while familiar, calming music reduces our stress and helps us sleep better. www.pianocloseouts.com
