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Health diet

After eating the food, it is digested and broken down into glucose which provides energy and powers our cells. Insulin is a hormone that produced by the pancreas, moves the glucose from blood to the cells.

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Health diet

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  1. http://www.herbalwoodglass.com/

  2. Healthy Diet and Diabetes • There are too many complications of people with type 2 diabetes. Making healthy food choices are the best way to lower the risk of type 2 diabetes and its complications. Diabetes is also known as silent killer disease because it does not offer few or warning signs that alert you early. http://www.herbalwoodglass.com/

  3. What is diabetes? After eating the food, it is digested and broken down into glucose which provides energy and powers our cells. Insulin is a hormone that produced by the pancreas, moves the glucose from blood to the cells. However, if there is not enough insulin or it is not working properly, then glucose stays in the blood stream and it makes causes to increase the blood sugar level. http://www.herbalwoodglass.com/

  4. Healthy diet: Advantages in preventing diabetes . • Food can either promote diabetes or help to prevent it and it is totally depend on you that what type and amount of food you prefer in your diet. People with type2 diabetes should avoid those food that contribute to increase the blood sugar and raise cholesterol such as processed food, sugary foods, food high in saturated fat or trans fat. These foods can disrupt the balance between glucose and insulin that results, inflammation and other risk factor such as overweight. http://www.herbalwoodglass.com/

  5. A healthy diet for diabetes: In diet plan, you can include fruits and veggies, whole grains rather than processed ones, beans, legumes and liquid oil. Limit the saturated fats and high calorie snacks and desserts and stay away from Trans fats. http://www.herbalwoodglass.com/

  6. Exercise also plays an important role preventing in diabetes. 30 minutes of regular exercise is useful in reducing the risk of type2 diabetes. You can add different type of exercise in your exercise plan such as walking, swimming, dancing, cycling. A healthy diet plan and regular exercise can help you to reduce the risk of type2 diabetes. There are some symptoms of type2 diabetes such as frequent urination, fatigue, extreme thirst, blurry vision. If you experienced these symptoms then see a doctor for a blood test to check for diabetes. http://www.herbalwoodglass.com/

  7. Follow us: Address: @herbalwoodglass 41, First Floor, Khamdhenu Shopping Center, Shastri NagarJaipur, 302016 Rajasthan –India Phone no.: 91-90-2424-0000 Email: sales@herbalwoodglass.com /herbalwoodglass/ /+Herbalwoodglass/posts /Herbalwoodglass http://www.herbalwoodglass.com/

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