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Coaching With Enthusiasm. Bob Hayes, TSC Swim Ontario Coaches conference Sept. 2007. Introduction. Bob Hayes, age group Coach Toronto Swim Club since 2000 Swimmer from 1985-2001 SCAR 1985-1995 UofT 1996-2001. Topics of Discussion. What motivates our Enthusiasm? Our Role

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coaching with enthusiasm

Coaching With Enthusiasm

Bob Hayes, TSC

Swim Ontario Coaches conference Sept. 2007

introduction
Introduction
  • Bob Hayes, age group Coach

Toronto Swim Club since 2000

  • Swimmer from 1985-2001

SCAR 1985-1995

UofT 1996-2001

topics of discussion
Topics of Discussion
  • What motivates our Enthusiasm?
  • Our Role
  • “The Process”
  • Using the coaching community
  • Living the workout
  • Top Ten Drills and Elements for success
what motivates our enthusiasm
What motivates our enthusiasm?

Create a positive, high energy, well organized, learning environment.

Symbiotic relationship

our job

Our Job

1. Cleary Defined Goals

+

2. Teaching Swimming Intelligence

+

3.Creating Work Ethic, understanding “the process”

=

4. Motivated Swimming Success

our job6

Our Job

1. Cleary Defined Goals

+

2. Teaching Swimming Intelligence

+

3.Creating Work Ethic, understanding the process

=

4. Motivated Swimming Success

slide7
Goal Setting Profile:

Every swimmer needs a Goal Profile

Greg Wells, Ph.D

www.per4m.ca

alice in wonderland quote

Alice in Wonderland Quote

“Excuse me, Sir” Alice inquires. “Could you tell me which road to take?” Somewhat dismayed, Alice responds, “Oh, I don’t know where I am going Sir.” “Well,” replied the caterpillar, “If you don’t know where you are going, it really doesn’t matter which road you take”. -- Lewis Caroll

clearly defined goals

Clearly Defined Goals

What do our swimmers want to achieve.

This Season, Next Season, and Beyond.

our job10

Our Job

1. Cleary Defined Goals

+

2. Teaching Swimming Intelligence

+

3.Creating Work Ethic, understanding the process

=

4. Motivated Swimming Success

swimming intelligence
Swimming Intelligence
  • Becoming Students of the sport
  • Proper technique, anatomy of swimming
  • Swimming History, Records!
  • Who’s the best, Rankings
  • Time Standards
  • What’s the plan
show your swimmers the plan

Show your swimmers the plan

TSC Silver 1 Macro-cycle #1

Sept. 2007 - Dec. 2007

our job13

Our Job

1. Cleary Defined Goals

+

2. Teaching Swimming Intelligence

+

3.Creating Work Ethic, understanding the process

=

4. Motivated Swimming Success

understand the process
understand “the process”

“The end result is not as important as the process”, Jeno Tihanyi 1936-2007

our job15

Our Job

1. Cleary Defined Goals

+

2. Teaching Swimming Intelligence

+

3.Creating Work Ethic, understanding the process

=

4.Motivated Swimming Success

swimming success

TSC Boys Break 2 More Canadian Records

11-12 boys: Edward Liu, Danny Demyanenko-Jimenez, David Riley, and Max Celej destroy 2 Canadian Records, 4x50 Free relay 1:52.92 and the 4x50 Medley Relay 2:05.87. This puts 11-12 Boys relay record count at 6 Canadian and all 8 Ontario Relay Records.

Swimming success
our job17

Our Job

1. Cleary Defined Goals

+

2. Teaching Swimming Intelligence

+

3.Creating Work Ethic, understanding the process

=

4. Swimming Success

using the coaching community
Using the coaching community
  • We have a wealth of coaching experience in this building. Creating an open dialog with other coaches will expand your coaching cocktail.
  • Other eyes always see something new.
living the workout
Living the workout
  • We are responsible for our environment.
  • Induce adrenaline
  • Demand attention
keep it fun
Keep it fun!!

Happy swimmers are fast swimmer!

top ten drills and tips
Top Ten Drills and Tips
  • 1. A.O.K. Backstroke
  • 2. Pushing off the blocks
  • 3. 63 breaststroke drill
  • 4. The moon drill
  • 5. Misty Hyman warm up
  • 6. Uno Uno Dos
  • 7. Form Drill
  • 8. Sticking point stars
  • 9. Put Back Freestyle
  • 10. Holding your breath on the start.
closing remarks and questions
Closing Remarks and Questions
  • Enthusiasm is symbiotic.
  • Teach your swimmers everything that you know
  • Expand your coaching cocktail.
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