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Heart Healthy Menu Choices (Selections that meet the American Heart Association guidelines)

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2009 Menu - PowerPoint PPT Presentation

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Faculty & Staff Dining Room. Soup One cup of our freshly prepared soup offered each day along with a trip to our “Bread Bar” …$ 1.65 (Salad Bar & Beverages not included)

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Faculty & Staff Dining Room

SoupOne cup of our freshly prepared soup offered each day along with a trip to our “Bread Bar” …$ 1.65

(Salad Bar & Beverages not included)

Salad BarOver 24 selections consisting of fresh vegetables, prepared gourmet salads and non-fat dressings

(Includes soup, bread & beverage)

 Salad Bar…$ 4.15 Salad Bar & ½ Sandwich…$ 6.25

Heart Healthy Menu Choices

(Selections that meet the American Heart Association guidelines)

Heart Healthy Chef Salad Fresh Fruit & Cheese Platter Julienne strips of Healthy Choice ham Pineapple, melon, grapes & seasonal & turkey combined with low-fat cheese berries served with your choice of: and mixed greens served with your *cottage cheese or yogurt -$ 2.60 choice of fat free dressing- $4.00 OR *a selection of imported & domestic cheeses –$ 3.50


Specialty Salads & Sandwiches

Santa Fe Caesar “Edgy Veggie” Wrap Chopped crisp Romaine tossed with diced Grilled Portabello mushroom, tomato, onions tomatoes, bacon & roasted red peppers & zucchini topped with Monterey Jack cheese topped with sliced grilled chicken & Chipotle and Ranch dressing and golden-grilled on croutons with Chili-Caesar dressing -$4.50 Ciabatta bread –Served with chips- $4.25

Harvest Turkey Salad Buffalo Chicken WrapTender turkey breast chopped & mixed with Golden-fried white chicken seasoned with toasted walnuts, dried cranberries, diced Buffalo sauce, topped with shredded carrots pineapple, celery and onions with light & lettuce with Ranch dressing & rolled into mayo served on garden greens- $ 4.25 a garlic wrap –Served with chips- $4.25

Shrimp Scampi Salad Corned Beef Special Club Atlantic shrimp salad mixed with tomatoes, Sliced corned beef, layered with Swiss cheese, onions & Mozzarella cheese with oregano, hickory-smoked bacon, Romaine and tomato roasted garlic & parsley in a zesty light lemon with Thousand Island spread, between white OR mayo on a salad of Romaine lettuce- $4.50 wheat toast slices –Served with chips- $4.50

Good Fortune Salad “Wolf-wich”A healthy salad of shredded lettuce & Grilled chicken breast served cold with Swiss cabbage, tossed with shredded carrots, cheese, Romaine lettuce, sliced tomato & red onions, tomatoes & golden raisins with onion on flat bread with honey mustard roasted cashew nuts & sesame seeds in spread -Served with chips- $ 4.50 a sweet & sour sesame dressing- $ 4.25

BBQ Chicken Chopped Salad Aloha Turkey SandwichChopped salad of lettuce, tomatoes, Sliced turkey topped with American onions, black beans, corn & Jack cheese cheese, Romaine lettuce, crispy bacon tossed with Ranch dressing and topped and zesty Pineapple Salsa on French with chopped BBQ chicken breast, smoked Batard bread with a light mango mayo bacon & crispy corn tortilla chips- $ 4.50 -Served with chips- $4.50

Named in honor of Thomas Wolf




From the Grill

“The HershBurger” Chicken Cheese Steak Sandwich Ground sirloin, grilled & topped with bacon, Tender chicken breast, shaved & grilled with, Cheddar & Cajun mayo with lettuce, tomato mushrooms and roasted red peppers, topped & onion on a toasted bun with fries- $ 5.25 with American cheese on a toasted steak roll, *Beef Burger- $ 4.45 *Cheeseburger- $ 4.70 served with fries- $ 4.75 *Bacon… Add .50 / *Fried Onions… Add .25

Chicken Fresco Sandwich Pizza Burger Fresh chicken breast, seasoned, grilled & Ground sirloin, grilled & topped with our zesty served with roasted red peppers, fresh pizza sauce with pepperoni, caramelized onions spinach and melted Provolone cheese & melted Mozzarella cheese on a toasted Kaiser on a toasted Kaiser roll with fries -$4.25 roll -Served with fries- $ 4.95

Named in honor of Jeffrey Hershberger

Fresh Paninis

Roasted Peanut Granny Mom’s Meatloaf Panini Roasted peanut butter topped with Granny Tasty homemade meatloaf, sliced & topped Smith apple slices and golden raisins grilled with caramelized onions & Provolone cheese on flat bread, -Served with chips- $ 3.25 with Chef’s special spicy mayo & golden-grilled -Plain Grilled Cheese with chips ….. $ 2.55 on Ciabatta bread–Served with chips- $ 4.50

Chicken Roma Panini Southwest BLT PaniniSliced grilled chicken breast topped with sun- Crisp bacon & sliced tomato with Cheddar & dried tomato salsa & chopped basil with Jack cheeses, shredded lettuce & Chipotle melted Provolone cheeses & Romaine mayo, layered between flat bread & press-lettuce on Ciabatta bread, with chips- $ 4.50 grilled until hot & crunchy, with chips- $ 4.25 *Add turkey: Turkey BLT Panini- $ 4.50

*All paninis / sandwiches may be made vegetarian / vegan –with Portobello mushroom or tofu


Oven-Baked Specialties

Homemade Quiche du Jour Baked Teriyaki SalmonOven-baked fresh quiche bubbling Tender, moist salmon fillet , brushed with a with an array of tantalizing “Chef’s sweet teriyaki sauce, baked and topped with choice” ingredients pineapple salsa & toasted sesame seeds -Served with fresh fruit garnish- $ 3.95 with white rice & vegetables du jour- $ 4.95

New York Style Deli

Traditional Italian Hoagie- $ 4.20 Ham & Cheese Hoagie- $ 4.20 Turkey & Cheese Hoagie- $ 4.20 Grilled Vegetable Hoagie- $ 3.95

…OR select from our variety of deli meats, cheeses and breads to create your own sandwich…

Deli Meats- $ 3.95 Roast Beef, Roast Turkey, Baked Ham, Salami, Corned Beef, Tuna Salad, Chicken Salad  

Deli Cheese- add $ .25 American, Swiss, Provolone, Low Fat American, Low Fat Swiss

Specialty Breads- White, Wheat, Rye, Kaiser Roll, Egg-Twist Roll, Ciabatta, French Batard, Multi-Grain Batard

Condiments- Horseradish Mayo, Pesto Mayo, Chipotle Mayo, Dijon Mustard, Cajun Mayo, Honey Mustard

Dessert Selections

Fresh Seasonal Fruit Plate $ 2.25 Chocolate Mousse Pie $ 1.85 New York Style Cheesecake $ 1.95 Chef’s Cake Selection $ 1.65 Homemade Pies (Pie a la mode- $ 2.25) $ 1.65 Ice Cream $ 1.45

Beverage Selections

Assorted Sodas $ 0.95 Hot Tea $ 0.65 Fresh Brewed Coffee $ 0.85 Iced Tea / Lemonade $ 0.75 Fresh Brewed Iced Tea (Currant) $ 0.85