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5 BEST WAYS TO PREVENT LIFESTYLE DISEASES

Leading an unhealthy lifestyle would definitely end up in any deadly disease in the long run. Lack of a healthy diet and physical inactivity will lead to the development of an unhealthy body. Healthy youth is the strength of a society. So in order to build a healthy young generation, the health concerns related to an unhealthy lifestyle have to be sorted out. Undergoing a regular health checkup could help to understand the physical health status and hence to lead a healthy lifestyle. This could also reduce the risk of getting metabolic genetic disorders like diabetes.<br>https://www.fml-dubai.com/genetic-screening/

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5 BEST WAYS TO PREVENT LIFESTYLE DISEASES

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  1. 5 BEST WAYS TO PREVENT LIFESTYLE DISEASES Genetic Screening Test

  2. Lifestyle Diseases Lifestyle disease is a kind of health condition that is linked with the living habits and routine of an individual. These diseases are non-communicable and is purely influenced by the way he/she live. 2

  3. Top 7 Lifestyle diseases • Diabetes Melitus • Atherosclerosis • Heart Disease • Lung cancer • Alzheimer Disease • Tuberculosis • Cirrhosis 3

  4. Tips to prevent Lifestyle Diseases Include leafy vegetables, fresh fruits, calcium & fiber rich foods in the diet. Regulate the mass consumption of food at a time & eat confined amount of food at regular intervals. Avoid fatty & oily foods from the diet. Replace junk food with healthy snacks. Drink plenty of water. ● ● ● ● ●

  5. Diagnosis & Treatment for Lifestyle Diseases • Lack of a healthy diet and physical inactivity will lead to the development of an unhealthy body. Diabetes is a kind of metabolic genetic disorder that has been increasingly reported from the urban population which is mainly caused due to unhealthy lifestyles. • Undergoing a regular health checkup could help to understand the physical health status and hence to lead a healthy lifestyle. This could also reduce the risk of getting metabolic genetic disorders like diabetes. 5

  6. “ With the advancement in the field of medical science, many highly equipped medical laboratories have come up offering accurate genetic screening tests. This helps in the in understanding the physical & genetial health status and facilitates in early detection of lifestyle diseases. 6

  7. THANK YOU . 8

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