THE ULTIMATE GUIDE TOP PREVENT HAIR LOSS

1. june 2021 Vol 1 Issue 02 T H E U L T I M A T E G U I D E T O P R E V E N T HAIRLOSS One-third of the world's population suffers from hair loss ,making it one of the most common problems. Everyone loses 100 hair stands each day. Hair loss can be caused by variety of circumstances, ranging from hormonal changes to medical disorders. Hair lossis a personal experience that varies from person to person. It can be gradual for some, while others may notice dramatic hair loss and patches of baldness allover their head Here's some TIPS you can do to help prevent or treat HAIR LOSS

2. june 2021 Vol 1 Issue 02 WASHYOURHAIRWITH A MILDSHAMPOOON A REGULARBASIS Hair washing on a regular basis helps to prevent hair loss by keeping the hair and scalp clean. By doing so, you can reduce the risk of infections and dandruff, which can lead to hair loss or breaking. Furthermore, clean hair appears to have more volume We are recommended a wonderful VALOTIN Strengthening Shampoo It is a formula enriched with vitamins and botanical extracts. With regular use, hair will look and feel thicker, healthier, and more lux. VALOTIN Strengthening Shampoo uses a masterful blend of hair cleansing ingredients paired with light yet smoothing plant extracts

3. june 2021 Vol 1 Issue 02 MASSAGEYOURSCALP WITHESSENTIALOILS Those who have had hair loss for a long period could massage their scalp with essential oil for a few minutes. It maintains the activity of your hair follicles BRUSHINGWETHAIR SHOULDBE AVOIDED A newsletter is a regularly distributed publication that is generally about one main topic of interest subscribers.  A newsletter is a regularly publication that is generally about one main topic of interest to its subscribers. to its distributed EXERCISEON A REGULAR BASIS Exercise is a great approach to not only relieve stress but also to improve your general health. A healthy body also means longer, stronger hair!

4. june 2021 Vol 1 Issue 02 EATINGMOREPROTEIN ANDOMEGA-3 Protein is found in every cell of your body and is essential for a variety of basic functions, including hair development. Many persons with hair loss had an amino acid shortage, which means they weren't eating enough amino acids, essential for protein formation and, by extension, development and strength foods which with are hair MAKESURETOTAKEYOUR VITAMINS Don't Vitamin A is one of the most significant nutrients for preventing hair loss. Retinoids, which are generated from vitamin A, have been shown in studies to stimulate hair growth and extend the active growth phase. Vitamin A can be found in a variety of foods, such as leafy greens, carrots, potatoes, or it can be obtained through daily vitamin and mineral supplements. As a source of amino acids and antioxidant protection, a collagen supplement can also help with hair health and growth forget about vitamins! and sweet

5. june 2021 Vol 1 Issue 02 SMOKING, ALCOHOL, AND CAFFEINESHOULD ALLBE MINIMIZED Hair loss can be exacerbated by certain activities, such as smoking and drinking alcoholic or caffeinated beverages. Smoking impairs blood circulation throughout the body, and blood flow to the scalp is crucial for hair growth and retention. Caffeine and alcohol consumption can both contribute to hair loss in distinct ways. Too much of either can weaken your immune system, which is important in the hair growth cycle. Caffeine and alcohol can also cause sleep disturbances, and we all know how crucial sleep is for our general health and well- being PRESSHERETO DISCOVERHOWTOQUIT SMOKINGIN ASLITTLE AS7DAYS

6. june 2021 Vol 1 Issue 02 STRESSREDUCTION One of the most common reasons of hair loss and hair fall is stress and strain. If you're losing your hair and are also stressed, you should make it a point to find effective techniques to relax and calm your mind. Meditation, yoga, spending time outside, and making time for hobbies are some of the most effective ways to reduce stress. To assist avoid hair loss, find one or two stress relievers that work for you and incorporate them into your schedule on a regular basis USEESSENTIALOILS AS A TREATMENT Scalp massages stimulate hair follicles and boost blood flow, which both help to prevent hair loss and encourage hair growth. Essential oils like lavender, rosemary, and thyme are very simple to integrate into scalp massages. Coconut oil may also help to prevent hair damage caused by grooming and exposure to UV rays. Combining a scalp massage with coconut oil and one of the essential oils listed above is an excellent method to reap the benefits of all of these hair advantages at the same time!

7. june 2021 Vol 1 Issue 02 CONSTANTHEATING ANDDRYINGSHOULD BE AVOIDED Don't treat your hair to regular, continuous heating and drying. Heat damages hair proteins, and repeated heating and cause hair loss weakness and fragility drying can to due CHEMICALSSHOULDBE AVOIDED Harsh chemicals and permanent hair color products may be harmful to the health of your hair. It is recommended that you do not color your hair if you are having hair loss KEEP A CLOSEEYEONYOUR MEDICINE Hair loss is one of the possible side effects of many drugs. Consult a doctor if you have any concerns regarding your health. Inform him if the medicine is causing hair loss, and if so, request that he switch medications

8. june 2021 Vol 1 Issue 02 USEHAIRCAREPRODUCTS There is now a huge range of hair care products available which means there is a new tactic to solve hair loss problem Well, Well, we’ve rounded up some of the best hair care product for men and women on the market so you can make sure to spend your money on the ones that work! VALOTIN Valotin has a few different products that you can use for your hair. These come in a range of different forms so that you can get the hair products that best fit your schedule. Whether your hair is dyed, natural, straight, or curly, Valotin has a product that you can use for your hair. These hair products are made to nourish your hair, supporting your hair growth from the inside out by assisting the roots of your hair in addition to strengthening the hair that had already grown There are four main products that they offer: As you might guess from the product names, these focus primarily on strengthening your hair to prevent breakage a- Strengthening Shampoo b-Strengthening Conditioner c-Hair Growth Support Supplement d- Strengthening Serum

9. june 2021 Vol 1 Issue 02 VALOTINSTRENGTHENING SHAMPOO is one of the most popular products that they make. Its primary function for your hair is to both cleanse your hair and stronger by enriching it. Unlike most shampoos, you do not even have to let it sit in your hair; just lather and rinse like a normal shampoo. make it hair loss VALOTINSTRENGTHENING CONDITIONER Where the shampoo tries to cleanse and strengthen, the Valotin Strengthening Conditioner works on repair. It also does a fantastic job of complimenting the shampoo that it goes with. You can use these two together or individually. PRESSHERETOVISIT VALOTINOFFICIALSITE

10. june 2021 Vol 1 Issue 02 VALOTINSTRENGTHENING SERUM This serum from Valotin is focused on keeping your hair both moist and strong. Often your hair can break and get split ends due to being dried out. This reduces the dryness, making your hair shiny without being oily VALOTINHAIRSUPPORT GROWTHSUPPLEMENT This supplement from Valotin is a pill that is high in nutrients that support your hair. The concoction of botanical extracts and minerals certainly has a lot going for them. You also don’t take a ton of them, with only one pill twice a day with meals being all you need. USETHISCODETOGETSPECIALDISSCOUNT