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Gas in Stomach - URLife Wellness Platform

Easy home remedies to reduce gas in the stomach and instant relief from acidity.Get the answer to all your queries by visiting the website Visit: https://urlife.co.in/articles/nutrition/expert-advice/flatten-ur-bloated-stomach

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Gas in Stomach - URLife Wellness Platform

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  1. GAS IN STOMACH URLIFE WELLNESS PLATFORM

  2. Bloated Stomach • Most times we enjoy a late-night binge while watching television without even realizing how much we are eating! When you indulge in sugary and fatty foods mindlessly, indigestion takes place, which in turn causes bloating. This is a message UR body is trying to convey to you that there is an imbalance between the good and bad bacteria in your gut.

  3. 6 Bloated Stomach Remedies • Ginger - Ginger has anti-bacterial properties that act as a natural antibiotic and flushes harmful bacteria that irritate the tummy in the form of gas. • Fennel seeds - Fennel seeds (Saunf) is a miracle herb, rich in compounds that have excellent anti-inflammatory properties that reduce bloating and trapped gas. • Lemon water - Lemon water is abundant in citrus juices that stimulate the gastric juices in UR stomach and ease the digestion process. • Papaya - Papaya is abundant in digestive enzymes (papain). This exceptional fruit helps in breaking down hard and undigested proteins which cause gas. • Natural Spices - Natural Spices like black pepper, cardamom; coriander and basil have a flavourful taste, are healthy and simplify the digestive process. • Yoghurt - Yoghurt is the perfect remedy for frequent episodes of gas and bloating due to its rich probiotic properties.

  4. THANK YOU

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