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India’s Most Recommended Wellness Centers to Watch December2023

India, the land of ancient wisdom and diverse landscapes, is experiencing a renaissance in holistic wellness. Gone are the days of generic spas and cookie-cutter fitness regimens. Today, discerning health-conscious seek personalized experiences that cater to their unique needs and aspirations.

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India’s Most Recommended Wellness Centers to Watch December2023

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  1. www.ciolookindia.com VOL12|Issue02|2023 RecInodmia'msMenosdted FuturePast GoingBacktothe NaturetoRegainthe HealthiestNext-Gen Wellness CenterstoWatch LivingAgain ErasingHealthHazardsoftheChemicalAdultered UnhealthyLifestyle KiiranPatel, Founder and Nutritionist KiiranPatel WellnessCubeGiftingYouBackYourWholesome WellbeingfortheLifetime

  2. ›ielliiess iecreatioii €'.litatioii attitude spiritual optimism e

  3. Editor'sNote

  4. YOURGUIDESONTHEPATHTO HOLISTICWELL-BEING Iwellness.Gonearethedaysofgenericspasand ndia,thelandofancientwisdomanddiverse traditionsandingredientsintotheirwellnessprograms, offeringAyurveda treatmentswith coconutoil or invigoratingbodyscrubswithseasalt. India'swellnesssceneisn'tlimitedtotraditionalofferings.A waveof new-agecentersis redefining theconceptof well- beingwithcutting-edgetechnologyandmodernamenities. Imaginesleekfacilitiesequippedwithcryotherapychambersandhydrotherapypools,offeringpersonalized fitnessprogramsguidedbyAI-poweredsystems.These centerscatertothetech-savvygeneration,blendingancient wisdomwithmodernadvancementstocreateatrulyholistic experience. Remember,theessenceofwell-beingliesnotjustinthe physicallocation,butalsointheintentionyoubring. Whetheryouseektodetoxifyyourbody,quietyourmind, orawakenyourspirit,India'sdiversewellnesscenters provideaplatformforyourpersonaltransformation. Approachyourchosencenterwithanopenmindanda willingnesstoembracenewexperiences. So,inthisCIOLookIndia’s exclusiveeditionof‘India's MostRecommendedWellnessCenterstoWatch,’ embarkonyourjourneyofwell-being,explorethetapestry ofIndia'swellnesshavens,anddiscoverthethreads that resonatewithyouruniquesoul. Remember,thepathtoholistic well-beingisalifelong journey,andthesevibrantplacesofferendlesspossibilities forweavingyourownpersonalnarrativeofhealthand happiness. landscapes,isexperiencingarenaissanceinholistic cookie-cutterfitnessregimens.Today,discerninghealth- consciousseekpersonalizedexperiencesthatcatertotheir uniqueneedsandaspirations.Fromthedistinctterrains,a tapestryofwellnesshavensisemerging,eachofferinga uniquethreadtoweaveintoyourjourneyofwell-being. India'srichheritageinAyurveda,theancientscienceoflife, formsthebedrockofmanywellnesscenters.Thesecenters gobeyondphysicalpampering,offeringpersonalized consultationswithAyurvedicdoctorswhocraftbespoke programstoaddressyourspecificimbalancesanddoshas. Pictureyourselfamidstthebreathtakingvistasofthe Himalayas,wherecrispmountainairinvigoratesyourlungs andpanoramicviewssootheyoursoul.Yogaretreatsnestledinthesetranquilsettingsofferachancetoreconnect withyourinnerselfthroughasanapractice,meditation sessions,andnaturewalks.Imaginesunrisesalutations with snow-cappedpeaksasyourbackdrop,orthegentlechantingofmantrasechoingthroughthevalleys.These retreatsprovideaholisticapproachtowell-being,nurturing yourphysical,mental,andspiritualdimensions. Forthoseseekingasun-kissedescape,India'sstunning coastlineoffersahavenofserenity.Imaginebeachfront resortswheretherhythmofthewaveslullsyouinto relaxation,andyogasessionsonsoftsandinvigorate your spirit.Thesecoastalhavensoftenincorporatelocal GauravPRWankhade ManagingEditor

  5. CoverStory CoverStory KiiranPatel 08 Wellness Cube GiftingYouBackYourWholesomeWellbeingfortheLifetime Articles FuturePast 16 GoingBacktothe NaturetoRegainthe HealthiestNext-Gen LivingAgain ErasingHealthHazardsoftheChemicalAdultered UnhealthyLifestyle 24

  6. Contents 20FiveElements CentreandFulfillingLives EmpoweringPeopletoLeadMoreBalanced 28 Profiles

  7. www.ciolookindia.com VOL12|Issue02|2023 INDIA RecInodmia'msMenosdted FuturePast GoingBacktotheNaturetoRegaintheHealthiestNext-Gen Wellness CenterstoWatch LivingAgain ErasingHealthHazardsoftheChemicalAdulteredUnhealthyLifestyle KiiranPatel,FounderandNutritionist PoojaM.Bansal Editor-in-Chief KiiranPatel WellnessCubeGiftingYouBack YourWholesome WellbeingfortheLifetime CONTENT FOLLOWUSON www.twitter.com/ciolookindiawww.facebook.com/ciolookindia/ Managing Editor: GauravPRWankhade AssistingEditor:PrajaktaZurale WEAREALSOAVAILABLEON DESIGN Visualizer:Sandeep Tikode Art&DesignDirector:RashmiSingh AssociateDesigner:SameenArif CONTACTUSON Email sales@ciolookindia.comForSubscription www.ciolookindia.com SALES Sr. Vice President:SwapnaliVasaikar Sr.SalesManager:TejaswiniWhaval TeamLeader:SurajGadekar BDE:ReetikaSharma Copyright©2023CIOLOOK India,Allrightsreserved.The contentandimagesusedin thismagazineshouldnotbe reproducedortransmittedin anyformorbyanymeans, electronic,mechanical, photocopying,recordingor otherwise,withoutprior permissionfromCIOLOOK India.Reprintrightsremain solely withCIOLOOKIndia. TECHNICAL TechnicalHead:PrachiMokashi TechnicalSpecialist:RajeshwariAvhad TechnicalConsultant:TanajiFartade sales@ciolookindia.com DECEMBER,2023 CoverPrice: Rs.300/- SME-SMO ResearchAnalyst: RenukaKulkarni SEOLead:Nikita Khadalkar

  8. Wellness RecInodmia'msMenosdted CenterstoWatch Featuring Company Brief Aarogyameaningstateofbeinghealthymantrameaning sacredmessageandAarogyamantraoffersthesacredmessage to being healthy. PrincePunnoose, Founderand Chairman Aarogyamantra IntegratedHealing ANSSIviaitsUSApatentedtechnologyforNon- surgicalSpinalDecompressionTreatmenthas successfullytreatedpatientsallacrosstheworld. Sumedh Sthul, Director ANSSIWellness Center YashMukand, CorporateTrainer, WellnessCoach,YogaPractitionerand Life Coach FiveElementsCentreisawellnessexperiencecenter andamentalhealthInitiativebyYashMukand(Atul) startedin2017. FiveElementsCentre KiiranPatelWellnessCubeofferscuttingedgemedicaland therapeutictechniquesunitedwithancienthealingmethods torestoreyourbalanceandsupportyourbody's natural healingprocess. Kiiran Patel, Founderand Nutritionist Kiiran Patel WellnessCube Shibashis Chakraborty, FounderandManaging Director WellnessHUBiscommittedtounearthingandintroducing WellnessHUB thelostwellnesstreasuresdeeplyembeddedinthe rich tapestryofIndia’sancientheritage.

  9. COVERSTORY Kiiran Patel WellnessCube GiftingYouBackYourWholesomeWellbeingfortheLifetime “ “ Wellnessisaholistic integrationof physical,mental andspiritualwell-being,fueling thebody,engagingthemind, andnurturingthespirit.

  10. KiiranPatel, FounderandNutritionist

  11. Inaworldwherethechallengestowell-beingareever- present,KiiranPatelWellnessCubestandsasasanctuaryforthoseseekingbalanceandrejuvenation.Withan unwaveringcommitmenttoguidingindividualson theirpathtoholistichealth,thecentrenotonlyaddresses existing healthconcernsbutalsoempowersindividualstoembracea healthier,morefulfillinglife. • “Ourmethodisbasedon correctdiagnosis.Weoffer healthynutrition,IVtherapies,preventive andanti-aging nutraceuticals,andcounselonyouremotionalhealth. • Wellbeingandinnerbalanceisoptimumforphysical performance.All of this is accompanied by focusing on adoptinghealthyhabits.Theexperienceoffeelingwellin yourbodyandachievingajoyousstateofmindisour commitment,andweputalltheeffortstowardsdoingthe sameforallourclients,”statesKiiran. • AddingTimetoYourLife • KiiranPatelWellnessCubeofferscutting-edgemedicaland therapeutictechniquesunitedwithancienthealingmethods torestoreyourbalanceandsupportyourbody's natural healingprocess.Kiiranandherteamprovidesacomprehen- sivehealthassessmentandputtogetherapersonalized nutritionalandtreatmentplanbackedbydoctorsand therapists.Amedicalhistoryistaken,andacertainblood test is recommended. • “Together,we planto bringout the healthiestand happiest versionofyou.Weofferaspectrumofbespokeand conventionalimmuneboostingandalternativetreatmentsto revitalizehealthandimprovewellbeing.Weare committed toofferingpersonalizedhealingresources,”addsKiiran. • Therapiestheyoffer-IVvitamins,Chelation,Ozone, Hydrogen,infraredsauna,coloncleanses,dryneedling, cuppatherapy,andsupplementingnutraceuticals. • Kiiranfurthersthattheybelievegoodhealthandvitality startfromtheinsideout.“Somanyofusarenot absorbing thefullbenefitsofthevitaminsandmineralswe ingest regularly, resultinginnutritional deficiencies.” IV SupplementalTherapyallowsforgreaterbioavailability, providingahighlyefficient wayforthebody'scellsto receivetheneededmicronutrients. • ShestatestheycustomizeIntravenousvitamindrips, each formulatedto: • Improveandboostimmunity. • Optimizeenergyandreducefatigue. npursuingholisticwellness,individualsareoftenmet withthechallengesposedbytoday's fast-pacedand Idemandinglifestyles.Theneedforasanctuarythat combinesmodernmedicalandtherapeutictechniqueswith time-testedhealingmethodsbecomesincreasinglyapparent. Itisinthisquestforabalanced,healthierlifethatKiiran PatelWellnessCubeemergesasIndia'smostrecom- mendedwellnesscentre,offeringabeaconofhopeforthose seeking well-beinginaworld filledwithpollution,stress, andhealthconcerns. “Wellnessisaholistic integrationofphysical, mentaland spiritualwell-being,fuelingthe body,engagingthemind, andnurturingthespirit.Your healthisdeterminedbya delicatebalancebetweennerves,hormones,organs, genetics,emotionalstate,lifestyleaswellas environmental conditions.Mindandbodykineticsrevealourpsychology andaffectourbiology.Certainemotionscanmakeussick andleadtocertainillnesses.Forexample– suppressed angerleadstohighbloodpressure. Conventional medicine focusesondiagnosingadiseasefollowedbyprescribinga drug, therebyapplyingabandagetotheproblem,”saysthe FounderandNutritionistKiiran Patel. Adding Lifeto YourTime KiiranPatelWellnessCubeisdedicatedtotheprinciplesof holistichealth,providingindividualswithauniqueblendof contemporarymedicalpracticesandtraditionalhealing approaches.LedbythevisionaryKiiranPatelandher team ofexperts,thecentreofferscomprehensivehealth assessmentstailoredtoeachindividual'sspecificneeds. Theseassessmentsserveasthefoundationforpersonalized nutritionalandtreatmentplans,allconductedunderthe supervisionofexperienceddoctorsandtherapists.Every journeytowardswellnessbeginswithathoroughmedical historyevaluationand,whennecessary,recommended bloodtests,ensuringthattheapproachto well-beingis comprehensiveand evidence-based. Kiiranadds,“Wefocusonthecauseofthe chronicdisease andprovideyouwitha one-stopsolution.Acomprehensive, collaborativeapproachisfollowedtolookattheoriginand underlyingcausesofillness.ChronicDiseasesarerising at analarmingrateandarethemaincauseofdeath today aroundtheworld.Weofferatransformativeexperiencethat helpspeopletoaddresstheunderlyingcauseofdisease and maintain an optimal state of health and experience wellbeing.”

  12. India'sMostRecommendedWellnessCenterstoWatch • Acceleratemusclerecoveryandimprovesports endurance. • Combatstressandanxiety. • Boostenergyandreducechronicfatigue. • Elevatementalclarityandreduceinflammation. • Kickstartmetabolismandweightloss. • Enhancefertility. • Rehydratefromanintenseworkoutorhangover. • Slowdowntheageingprocess. “ “ Theairwebreathetodayis asmuchas1/3less oxygen- potentaswhenwefirst UnlockingtheTreasureofWellness NutritionistKiiranprovidesintegratedsolutionstowards reachingyourhealthgoals.Shehasbeenworkingasa nutritionistforovertwodecadeswithsome known personalities. Hercorebeliefisthateatinghealthyforamonthorayear isn'tasolutiontoyourhealthbarriers.Herapproachis lifestylechangescomplementedwiththerapiespersonalised onpracticalconditions,geneticsandhabits.Theplethoraof therapiesinclude: walkedtheEarth,dippingthe oxygenlevelaslittleas 12% (comparedto30%–35%)in majorcities.

  13. *IVTherapy ~Anti-InflammatoryDrip:Thisdripaidstocombat fatigueandimprovemoodandsleepcycle.Inadditionto beinganti-inflammatory, itimprovescirculationand boosts theimmunesystembyreducingstressand anxiety. Ingredients:VitaminB12,B-complex,Magnesium, GlutathioneandahighdoseofVitamin C. ~DetoxDrip:Thisdripdetoxesyourliverandaidsin fighting infection.Acceleratesweightlossandclearsmucus andcongestion.Improvingathleticabilityandslowingdowntheageingprocess.Ingredients-Glutathione,Vitamin C. ~MegaEnergyDrip:Ahighdoseofvitamins boosts energyandbalancesfluidsandelectrolytestopromote athleticperformance.Thisisexcellent afteranintense workoutorsupportingvarioushealthcondi-tions—ingredients-B12,Bcomplex,and Magnesium. ~RehydrationDrip:Drinkinglotsoffluidscanbehardon yourdigestivesystem.Often,youhavetodrinkahigher volumeof fluids thanyourbodycanabsorbatone time. Yourdigestivesystemmustworkovertimetoeliminate the fluidsitcannotprocess.Whenyourbodystartstryingtoget ridoftheexcessfluids, itcanleadtoyouflushingoutmany ofthenutrientsyourbody needs—RehydrateviaIV Ingredients-Electrolytesandsodiumchloride. “ ~ImmuneBoostingDrip:Bestusedforrecovery from commonailmentssuchasthecommoncoldorthe flu. It helpsreduceinflammation,increasesyourbody’snatural immuneresponse,andhelpsyourecoverquickly. Ingredi- ents-Vit.BComplex,Vit.B12,Vit.C,Zinc,Glutamine, Lysine,andGlutathione. ~TheFatBurnerDrip:Thefatburnerdripisforpeople whoexerciseregularly,asthispowerfulcocktailispacked withLCarnitine andArginine,which areAminos.They benefitbloodpressureandcardiacpatientsandimprove energylevels—ingredients-LCarnitine,Nacetylinecystine andLarginine. *ChelationTherapy Chelationcancontrolhighinflammationandcholesterol levels,cognitivedisorderssuchasAlzheimer’s diseaseand more.Heavymetalpoisoningiscausedbytheaccumulation ofcertainmetalsinthebodyduetoexposuretofood,water, industrialchemicals,orothersources.Ifyourbody's soft tissuesaccumulatetoomuchofthesesubstances,the resultingpoisoningcancauseserioushealthproblems. Lead,mercury,arsenic,andcadmiumarethemetalsmost commonlyassociatedwithheavymetalpoisoning. LeadPoisoningOverexposurecanleadtohighblood pressureanddamagetoyourreproductiveorgans.Mercury PoisoningIt’spossibletoexperiencelungdamage,brain damage,visionproblems,skinchanges,andgastrointestinal problems.ArsenicPoisoningOverexposurecan cause neurologicalproblems,gastrointestinalissues,cancer,and lowbloodpressure.CadmiumPoisoning:Youmay experiencedecreasedlungandkidneyfunction. Thisprocessisknownaschelation.Chelationtherapycan beusedtotreatcardiovasculardisease,diabetes,stroke and fibromyalgia. Chelationtherapyinvolvessubstancesknownaschelators. Thesesubstancesbindtoheavymetalsandtransport them outofthebody. Thistherapyisaneffective, safewaytoremoveharmful metaltoxinsasitis non-invasiveandprotectsyour organs fromdamageduetoheavymetaldeposition. Achelatingagentisintroducedintothebodythrough intravenous(IV)drip.Oncethechelatingagententers the bloodstream,itbindswithcertainmolecules(suchasmetals orminerals)andisremovedfromthebodythrough urination. “ Weofferhealthy nutrition,IVtherapies, preventiveand anti-agingnutraceuticals, andcounselonemotional health.

  14. Oneofthemostcommonchelatingagentsusedinchelation therapyisethylenediaminetetra-aceticacid(EDTA). EDTAremoveslead,iron,copper,andcalciumfromthe blood.Some alsosuggestthat EDTAcanactas anantioxi- dantandprotectagainstthedamagingeffectsofchronic inflammation. To thatend,chelationtherapyisalsousedtotreat osteoarthritisandother inflammation-related conditions. Sincecalciumdepositsarefoundin artery-clogging plaques,chelationisoneofthealternativetreatmentsto treatatherosclerosis. Whatyouexperiencewhilechelation therapy? Intravenouschelationtherapymayberepeatedovera periodofweeksormonths.Someintravenousdrugs will needtobegivenoveraperiodofhoursduringeachvisit. Aftereachprocedure,youmayfeelfatiguedorexperiencea mildheadacheorrash. How does ChelationTherapy work? Anaminoacid,or‘chelating agent,’knownasEDTA (ethylenediaminetetraaceticacid),isadministeredtoa patientintravenously(IV).EDTAworksbybindingsaltsto molecules(toxicheavymetals)intheblood.Thechelation agentadherestothetoxinsinthebody,whichareflushed outviaurine. *OzoneTherapy Throughozonetherapy,wecanprolongvitality,maximize ourhealth,eliminateailments,andultimatelyleadalonger andhealthierlife!Oxygenisthesinglemostimportant

  15. nutrientforthebodyandyourhealth.Thebodycansurvive weekswithoutfoodanddayswithoutwaterbutonlyminuteswithoutoxygen.Everycellofthebodyrequiresa continuoussupplytogenerateenergy,detoxifythebodyand maintainhealthycells.Anyreductioninoxygen availability tothebody,whetherbypoorpostureandbreathing, deoxygenatedwaterandrefinedfoods,smoking,stress, lack ofexercise,environmentalpollutionorexposuretocarbon monoxide,reducestheoptimalperformanceofthese essentialcellular functions.Alackof sufficient oxygenisa majorcauseofpoorhealth,leadingtoconditionssuchas arthritis,lowimmunity,constantfatigue,cancer,regular coldsandflu,hayfever,migraine,lowvitality,etc.Whenthebodyisflooded withanactivatedformof oxygen, namelyozone,peopleconsistentlyreportthatthese conditionsandtheirgeneralhealth,wellbeingandenergy levelsdramaticallyimprove.Ozone(O3)isactivatedoxygen(O2),andinashortperiod,theO3moleculewill reverttooxygen.Duringthisshort half-lifecycle,theO3 moleculecan,therefore,beutilizedforsanitationand sterilizationpurposes.Ozoneinactivatesviruses,bacteria, yeast,fungiandprotozoa.Thehumanbodyrunsonoxygen.Afull90%ofthe energyyou produce iscreated throughaerobicmetabolism.Ifyouarenotgettingenough oxygen,yourbodycannothaveenoughenergy. • “Unfortunately,ouroxygenlevelsaredecreasingdramati- cally.According to RobertBerner of YaleUniversity,the airwebreathe todayis asmuch as1/3 lessoxygen-potent aswhen wefirst walkedtheEarth, dippingas littleas 12% oxygen(comparedto30%–35%)inmajorcities.Quite simply,thebodycannothealorfunctionproperly without adequateoxygen,”informsKiiran. • Thisiswhyprofessionalathletesuseoxygenandozone chamberstospeedhealingtimesupto3-4xfasterafter receivinganinjury. • Why do you need Oxygen? • Oxygenstarvationiscaused by: • Stress. foods,sugar,alcohol,improperfoodcombining,deepfried andprocessedfoods). *InfraredTherapy Atraditionalsaunaheatstheair,whereasaninfraredsauna heatsyourbodydirectlywithoutwarmingtheairaround you.Byeliminatingthesun’stroublesome,harmfulUV rays,weprovideasafe,restorativesweatsessionthatwill leaveyourejuvenated.Eachinfraredsaunasessionraises yourcoretemperature,inducingan artificial fever. Afeveristhebody’snaturalmechanismtostrengthenand accelerate theimmuneresponse,asseeninthecaseof infection.Thisenhancedimmunesystem,combined with improvedeliminationoftoxinsandwastesviaintense sweating,increasesyouroverallhealthandresistance to disease.Notonlywillyoucomeoutofevery session glowingontheoutside,butyou'llbestrongerontheinside. ~ClearsandImprovesSkin:Theprofusesweatingduring your40-minuteinfraredsaunasessioncarriesoffdeep impuritiesanddeadskincells.Thisleavestheskin glowing andimmaculatelyclean.Thereisimprovedcirculationthat drawstheskin'snutrientstothesurface.Skin elasticity, tone,andtextureareenhancedwithskincolour.Better circulationcanrelieveacne,eczema,psoriasis,burns,cuts andlesions,andcellulitereduction.Infraredtherapy also increasestheheartrateandbloodcirculationtostopfatty aciddepositsandfibrosisfromaccumulatingliquidsin liquid.Theincreasedheartrateandlocalizedblood circulationworktogethertopreventfattydepositsand fibrosisfromaccumulatingliquidsinthefatcellstoreduce theappearanceofcellulite.Leaveeverysaunasessionwith detoxedskincellsandalightfromwithin glow! ~Burn Calories:As yourelax inanIR sauna,yourbody is hardatworkproducingsweat,pumpingblood,andburning calories.Asyourbodyincreasessweatproductiontocool itself,yourheartwillworkhardertopumpbloodatagreaterrate to boost circulation.This increase in your metabolismwillburncaloriesallwhileyourelax,aswellas longafteryoursessionends.Regularuseofaninfrared saunaimpartsasimilarstressonthecardiovascularsystem asthatofrunning,andregularusemaybeaseffectivea meansofcardiovascularconditioningandburningof caloriesasregularexercise.Noweightlossgimmickshere. Justhealthy, real results. ~EasePain:Thedeepheatduringaninfraredsaunasession helpsperipheralbloodvesselsdilate,bringingreliefand • Smoking. • Poor breathing. • Parasiticinfection. • Viralinfection. • Environmentalpollution. • Lackofexercise. DietaryandLifestylefactorsaffectthepHbalanceofthe bloodandintracellularfluids,makingtheseacidic(refined

  16. “ “ Weofferaspectrumof bespokeandconventional immuneboostingand alternativetreatmentsto revitalizehealthand improvewellbeing. healingtomuscleandsofttissueinjuries.Increasedblood circulationcarriesoffmetabolicwasteproductsanddelivers oxygen-richblood to oxygen-depletedmuscles so they recoverfaster.Theheatfromthesaunaalsohelpstoreduce sorenessonnerveendingsandmusclespasmsasmuscle jointsandfibresareheated.Musclesrelaxmostreadily whentissuesarewarmforgreaterflexibility andrangeof motion.Infraredheathelpstorelievemuscletension, therebyhelpingyourbodytomakethemostofits intended healingabilities.Healnaturallywithzeronegative side effects tostartlivinga pain-free life. ~SleepBetter:Notonlyareinfraredsaunasrelaxing, but thechromotherapyKPWCincludesineachsessionhas sleep-inducingbenefits.Blue,forexample,isamentally relaxingcolourthathasapacifyingeffectonthenervous system,encouraginggreatrelaxation.Itisidealforsleep problems.Relaxing,soothingbluerayscombinedwith infraredheatbringgreatcalmandpeacetothemindthatis worried,excited,orinaconstantnervousstate.Overtime, thesetherapieswillimprovenaturalmelatoninandother sleep-relatedhormonelevelstohelpyougetbetterrest naturally. What to Expect: Don’tSweattheTemp-KPWCisawellnessexperience wheretheresultsarecumulative.Thismeansthatthemore youcomein,thebetteryouwillfeel.Justlikeworkingout ordieting,itwilltakeafewsessionsbefore benefitsbegintomanifest.You maynotice that ittakes 10-20 minutes to breakasweatinyour firstsession.Thisisbecauseour saunasheatyourbodydirectly,passivelyraisingyour core temperatureby2-3degrees,ratherthansimplyheatingyour skinwithhotair.Thisisadefiningdifferencebetween infraredandtraditionalsauna.Asyourbodybecomesmore accustomedtoraisingyourcoretemperatureregularly, your sweatwillbecomemoreexcessiveandstartsooner intoyoursession. ~RefreshandReplenish:Whenyoufinishyoursauna session,youwillcontinuetoperspireasyourbody naturally cools down—refreshandrevive.Yourbodyjustflushed out manytoxins.Besuretoreplenishandrehydrate—Youcan refillwithcoconutwater,alkalinewateroranyhydrationvegjuices. Promotesrelaxation,balancingstresshormones,and Naturallycalmsthenervoussystem—releasestensioninthe bodyandmind. AsIndia'smostrecommendedwellnesscentre,KiiranPatel WellnessCubeisatestamenttothetransformativepower of mergingmodernmedicalknowledgewithancientwisdom, offeringaholisticapproachtowellnessthatsupportsthe body'snaturalhealingprocesses. NutritionistKiiranandherexperiencedteamaidin providingdietarysupplementationandrecommend alternativeremediestoempowerthebody'snaturalhealing power. Formoreinformation,pleaseclick https://kiiranpatelwellnesscube.in/index.html,oremailat patelkiiran@gmail.comorcontactKiiranPatel@ +918591424534,orforWhatsApp-+918591424534.

  17. GoingBack tothe toRegainthHe ealthiest 16 www.ciolookindia.com

  18. FuturePast Iartificial stimulianddisconnectedfromnature. ntoday'sfast-pacedandtechnology-drivenworld, MentalWell-being: Spendingtimeinnaturehasaprofoundeffect onour mental well-being.Researchindicatesthatexposuretonatural environmentsreducesstress,anxiety,anddepressionwhile enhancingmoodandself-esteem.Nature'stranquillityand beautyofferrespitefromthehustleandbustleofdailylife, allowingusto rechargeand findsolaceinitscalming presence.Whetherit'saleisurelywalkintheparkorsimply sittingbyalake,immersingourselvesinnaturecan transformourmentalstate. CognitiveDevelopment: Connectingwithnatureiscrucialforthenextgenerationfor healthycognitivedevelopment.Numerousstudieshave highlightedthepositiveimpactofoutdoorplayandnature- basedlearningonchildren'scognitiveabilities,creativity, andproblem-solvingskills.Exposuretonatural environ- mentsstimulatescuriosity, enhancessensory perception,andfostersasenseof wonder,whichisvitalforachild's holistic development. manyofusfindourselvesconstantlysurrounded by However,aswestriveforprogressandconvenience,we oftenoverlooknature'sprofoundimpactonourhealthand well-being.Fortunately,agrowingmovementisemerging, encouragingindividualstoreconnectwithnaturetoregain theirhealthiestselvesandfosterasustainablefuturefor the nextgeneration. Inthisarticle,wewillexplore theimportanceofreturning tonatureandhowitcanpositivelyimpactourphysical, mental, and emotional well-being. Physical Health: Natureprovidesanabundanceofopportunitiesforphysical activityandexercise.Insteadofspendinghoursinseden- tarypositionsindoors,engaginginoutdooractivitiessuch ashiking,gardening,orcyclingallowsustogetourbodies movingandreapthebenefits offreshairand natural sunlight.Studieshaveshownthatregularexposureto naturecanlowerbloodpressure,boosttheimmunesystem, andreducetheriskofchronicillnesses. 17 www.ciolookindia.com

  19. EnvironmentalAwarenessandSustainability: Byreconnectingwithnature,wecultivateadeeper appreciationandunderstandingofthe environment.This newfoundawarenessoftenleadstoadesiretoprotectand preservenaturalspacesforfuturegenerations.Itinspires individualstoadoptmoresustainablepractices,suchas reducingwaste,conservingenergy,andsupportingeco- friendlyinitiatives.Byembracingamoreenvironmentally consciouslifestyle,wecontributetoahealthierplanet for thenextgeneration. BuildingCommunityandSocialConnections: Naturehastheremarkableabilitytobringpeopletogether, fosteringasenseofcommunityandsocialconnection. Whetherparticipatingincommunitygardeningprojects, joiningoutdoorsportsteams,orattending nature-focused events,engaginginnature-centredactivitiesallows individualstoconnectwithlike-mindedindividualsand formmeaningfulrelationships.Thesesocialconnections providesupport, companionship, and asense of belonging, whichisvitalforoverallwell-being. MindfulnessandStressReduction: Natureprovidesanidealsettingforpractisingmindfulness andstressreduction techniques.Whetherthroughmindful walksintheforestormeditationinanatural environment, immersingourselvesinnatureallowsustoslowdown,be presentinthemoment,andfindinnercalm.Thesoothing sounds,scents,andsightsofnaturecanhelpalleviatestress, promoterelaxation,andimproveoverallmentalclarity. ConnectionwithNatural Rhythms: Modernlifestylesoftendisconnectusfromthenatural rhythmsoftheEarth.Byspendingtimeinnature,wecanre-establishaconnectionwiththeseasons'cycles,thesun's risingandsetting,andtheebband flowoftides.This connectioncanhelpregulateourbiologicalclocks,improve sleeppatterns,andenhanceoverallcircadianrhythm, improvingoverallhealthandvitality. Nutritional Benefits: Returningtonaturealsoencompassesembracingwhole, unprocessedfoodssourcedfromorganicandsustainable farmingpractices.Incorporatingfreshfruits,vegetables, andwholegrainsintoourdietsprovidesessentialnutrients andreducesexposuretoharmfulchemicalsandadditives foundinprocessedfoods.Eatingclosertothesource promotesoptimalnutritionandsupportslocal, eco-friendly agriculture. Nature-BasedTherapy: Nature-basedtherapies,suchas eco-therapyor wilderness therapy,aregainingrecognitionfortheireffectivenessin promotingmentalandemotional well-being.These therapeuticapproachesintegratethehealingpowerofnatureintocounsellingandpsychotherapysessions,offeringindividualsanurturingandgroundingenvironment forpersonalgrowth,self-reflection, andemotionalhealing. EnvironmentalGuidance: Goingbacktonatureinvolvesactivelyparticipatingin environmentalguidanceandconservationefforts. Participatinginvolunteeractivities,suchastreeplanting, beachclean-ups,orhabitatrestoration,allowsusto contributetopreservingnaturalecosystemsandbiodiversity.Byactivelycaringfortheenvironment,wecan protecttheplanetforfuturegenerationsandinstilasenseof responsibilityandreverencefornatureinthe next-gen. Aswenavigatethecomplexitiesofthemodernworld,itis increasingly importantto recognize theimmensebenefitsof reconnectingwithnature.Byembracingthehealingpower oftheoutdoors,wecanimproveourphysicalhealth, enhanceourmentalwell-being,fostercognitivedevelop- mentinchildren,promoteenvironmentalsustainability, and buildstrongsocialconnections.So,letusembarkonthis journeybacktonature,notonlyforourhealthandhappi- nessbutalsotocreateahealthierandmoresustainable worldforthenextgeneration. 18 www.ciolookindia.com

  20. YashMukand, CorporateTrainer, Wellness Coach,Yoga PractitionerandLife

  21. India'sMost RecommendedWellness CentrestoWatch FiveElements Centre EmpoweringPeopletoLeadMoreBalanced andFulfillingLives Wanxiety,andallthenegativethingsthat could henyoufindyourselftornapartbyyourhectic psychology.Thesehelpedhimtobemorepresentandtore- evaluatehislifevalues.Headds,“Sinceworkingthat24- hourshiftatthehotel,Ihaven'treturnedtomyoldme.The changewassoprofoundthatIchangedmynamefromAtul to Yash.” YeshspokeinanexclusiveinterviewwithCIOLookIndia, whereheelaboratedonhisbrainchild,FiveElements Centreandeverythingelse.Thehighlightsofthatrefresh- ingdiscussionaregiven herein. Asa trailblazerin the wellness industry, couldyou take usbacktothebeginningofyourjourney?What motivatedyoutostepintothisdynamic field? In2017,myjourneystartedasacorporatetrainer. ButI wantedmore—tomakearealimpactonpeople'slives.So,I learnednewthingslikeyoga,meditation,healing,andlife coaching.Iteamedupwithenergeticandinspiringpeopletoformagroupwecancallourown. TheturningpointcamewhenIwasfeelinglostinmyown life.That'swhenithit me—Iwantedtohelpmillionsof peoplesotheywouldn'thavetogothroughthestrugglesI faced. life,stress,hypertension,overload,depression, affect aperson,itmeanstheFive Elements—Wood, Earth, Fire,Water,Metal—formingeverythingintheuniverse and yourbodyareincompletedisarray. TobringthemintotheCentreandrejuvenateyou,Yash Mukand,theCorporateTrainer,WellnessCoach,a certifiedYogaPractitionerandLifeCoach,createsand leadsworkshopsaddressingworkplacestressatitscore. By collaboratingwith organizations andindividuals,Yash helps enhanceproductivitythroughaholisticapproachcombining ancientpracticeslikeyogaandmeditationwithmoderntoolslikeNLPand psychology.Yashsays,“Mygoalisto empowerpeopletoleadmorebalanced,fulfillinglives.” Yash’svisionistohelpyouliveathoughtful,happylifeby followingyourheart’scalling.Hewantstogivetheworld whathelearnedthroughhislifejourney. “Don’t obsess over theresulttoomuch;it’sonlyabyproductofyourhardwork. Acceptfailureasnaturallyasyouhaveacceptedvictory,” is his mantra. Yash’sownstoryisworthtelling.Hedidjobafterjoband workedendlessly,whichlefthimstressed,depressed, and confused.Herecalls,“Asthestressandpressurepiledup, mymentalandphysicalhealthbegantosuffer.Iwas constantlyexhaustedandfeltonthevergeofburnout.Iwas alsostrugglingwithdepressionandfeltlikeIhadnooneto turn to for help.” Finally,Yashknewhehadtomakeachange.Hequithis jobin2015andtooksometimetofocusonhimselfandhis well-being.“Itwasatoughdecisionbutthebestonefor me.” That'swhenhiscareertooka360-degreeturn.Hebeganto focusonhisoverallwell-beingandenrolledinclassesand workshopsinlifecoaching,yoga,meditation,and Sofar,my teamandIhave conductedmorethan 3000 sessionsinmorethan30citiesinIndiaandimpactedmorethan 30,000people. 21 www.ciolookindia.com

  22. Now, I'mnotjustdoingmythingalone.I'vegota solid teamwithme.Mygoalissimple:toinspireand change lives.Iwanttocreateaworldwherepeopledon'thaveto enduretoughtimeslikeIdid. Iaimtocreateaworldwhereeveryonecanriseabove challengesandlivetheirbestlives. Sofar,myteamandIhaveconductedmorethan3000 sessionsinmorethan30citiesinIndiaandimpactedmore than30,000 people. FiveElementsCentrehasemergedasoneofIndia's mostrecommendedwellnesscentrestowatch.Could yousharetheguidingphilosophythathaspropelled yourorganization's success? Mybeliefissimple:IlivebywhatI say. Ileada straightfor- wardlifeinavillageandcityinGurugram.Ilovechatting withlocals,gettingmilk,andgrowingveggiesonmy farm.Iavoidsocialmediaandfollowasimplelifestyle—doing yoga,meditating,andeatingonlyhomemademeals.Iwork frommyheart,andthatauthenticityconnectswithpeople. TheyseethatIpracticewhatIpreach,anditresonateswith them,making apositive impact. The wellness landscape is continually evolving. How do youensurethatyourcompanyremainsadaptableand aheadofindustrytrends,providinghealthand fitness solutionstothe market? We'reexpanding,andourlatestwebsite, https://www.fiveelementscentre.com/,isahubforwellness experiences. We're not just offering workshops for businessesbutforeveryone. Ourteamhaspsychology, yoga,Ayurvedaspecialists,and evenex-armypersonnel.Additionally,we'rebringing wellnessproductssuchaspurecowghee,traditionalkansa andbrassutensils,andhealingcrystalstopromote positivityandoverallwell-being. 22 www.ciolookindia.com

  23. Sustainabilityandenvironmentalresponsibilityare crucialaspectsofthemodernwellnessindustry. How doesyourcompanyintegratetheseprinciplesintoits operationsandcontributetoasustainable future? WeorganizenaturewalksintheAravaliforestinGurugram toraiseawarenessaboutenvironmentalconservationand helppeopleconnectwithnature.Wealsoincorporate meditationsessionsinthesereneforestsurroundingsduring thesewalks. Thewellnessindustrygoesbeyondthephysicalaspects, touchingon safety, hygiene,fitness,andwell-being.How doesyourcentreaddressthesecriticalfactorsinits serviceofferings? Ourprogramsaredesignedtoenhanceemployeewell-being acrossalldimensions—physical,mental, emotional, intellectual,andspiritual.Rootedintheancientwisdomof theTaittiriyaUpanishad,weaimtoholisticallyaddressthe fivekoshas,orlayersofbeing,fosteringabalanced and harmoniousworkenvironment.BytheUpanishad,these Whatworkshopsareyouofferingtotheindividualsand companies inspecial events? AttheFiveElementsCentre,wepresenttwoprimary packagesdesignedforindividuals.ThefirstisourWellness Pass,encompassing12workshopspermonth.This inclusivepackagefeaturesdiverseactivities,includingfive distincttypesofyoga:Crystalsoundhealingmeditation, fullmoonmeditation, self-caretechniques,guidanceon maintainingahealthywork-lifebalance,and invigorating naturewalks. OursecondofferingisanexclusiveChakraHealing ProgramuniquelytailoredforIndians.Thisprogram distinguishesitselfbyaddressingmental,physical,and emotionalblocksinthebodyandmind,providingan authenticandcomprehensivehealingexperience. Additionally, forcorporateclients,weextend specialized CorporateTrainingProgramsandWorkplaceWellbeing Programstofosterahealthyandproductivework environment. layersaretheBodyLayer(Annamayakosha),BreathLayer (Pranamayakosha),MindLayer(Manomayakosha), IntellectLayer(Vijnanamayakosha),andSoulLayer (Anandamayakosha).Byaligningtheselayers,weguide individualstowardshappinessand fulfilment.We strongly believeembracingacomprehensiveandharmoniouslifeis thekeytounlockingeachemployee'sfullpotentialand achievingtheiraspirations. Lookingtothefuture,whatisyourvisionforFive ElementsCentre?Howdoyouaspiretocontinue makinga significant impacton India's wellness landscape? Weaspiretobroadenourhorizonsbytransformingour businessintomorethanjustawellnesscentre.Our vision involvesevolvingintoacomprehensivementalhealth centre,offeringcounselling,psychologicalassessments,and guidance.Weplantointegratewellnessworkshopstailored forbothindividualsandcompanies.Bytakingthis approach,weaimtocreateasubstantialimpactonthe wellnesslandscapeinIndia.Ourgoalistoprovidephysical well-beingandprioritizementalhealth,recognizing the crucialconnectionbetweenthetwo.Throughthese expandedservices,wehopetocontributesignificantlyto enhancingtheoverallwellnessandmentalhealthsupport available to individuals and organizations inourcommunity. www.ciolookindia.com23

  24. HealthHazards ofthe Unhealthy Lifestyle 24 www.ciolookindia.com

  25. items,andhouseholdgoods.Thesechemicals,suchas artificialpreservatives,colourants,andadditives,can harm ourhealthwhenconsumedorabsorbedbyourbodies over time.Theyhavebeenlinkedtovarioushealthissues, includingallergies,hormonalimbalances,reproductive problems,andevenchronicdiseaseslikecancer. EmbracingNaturalandOrganicAlternatives Oneofthemosteffectivewaystoerasethehealthhazards ofa chemical-adulteratedunhealthylifestyleisby embrac- ingnaturalandorganicalternatives.Optingfororganic produce,freefrompesticidesandgeneticallymodified organisms(GMOs),canreduceourexposuretoharmful chemicals.Similarly,choosingnaturalpersonalcare productsandhouseholdcleaners,freefromtoxicingredi- entshelpsprotectourbodiesandtheenvironment. Prioritizing WholeFoodsandBalancedNutrition Processedandchemicallyenhancedfoodshavebecome staplesinmanypeople'sdiets,contributingto varioushealthproblems.Erasingthesehazardsinvolvesshifting towardsadietrichinwhole,unprocessedfoods.Fresh fruits,vegetables,wholegrains,andleanproteinsprovide essentialnutrients,antioxidants,andfibre,supporting optimalhealthandreducingtheriskofchronicdiseases.By prioritizingbalancednutrition,wecanfuelourbodieswith thebuildingblocksforvibrant well-being. ActiveLifestyleandExercise Physicalinactivityisacommonconsequenceofa sedentary lifestyle,leadingtonumeroushealthrisks,including LivingAgain Toverhealthand well-being.Thisshifthasledtoan hefast-pacedmodernsocietyhascompelledmany toprioritizeconvenienceandinstantgratification increaseinchemical-ladenproducts,processedfoods,and sedentarybehaviours,allcontributingtotheerosionofour health. However,recognizingthehealthhazardsofthischemical- adulteratedunhealthylifestyleisthefirststeptowards reclaimingourwell-being.Thisarticlewillexplorethe dangersassociatedwithachemicallyladenlifestyle and discussstrategiestoeradicatethesehealthhazards,allowing ustoembracea healthier, morenaturalwayof living. UnderstandingChemicalAdulteration Chemicaladulterationreferstocontaminatedproductswith harmfulsyntheticchemicals,includingfood,personalcare 25 www.ciolookindia.com

  26. obesity,cardiovasculardisease,andmusculoskeletal problems.Eradicatingthehealthhazardsofachemical- ladenlifestylerequiresincorporatingregularphysical activityintoourlives.Engaginginexercise through walking,cycling,orsportshelpsimprovecardiovascular health,boostmood,andmaintainahealthy weight. DetoxificationandCleansingPractices Toeliminateaccumulatedtoxinsfromachemical- adulteratedlifestyle,incorporatingdetoxification and cleansingpracticescanbebeneficial.Thismay include periodicfasting,consumingdetoxifyingfoodsandbever- ages,andpractisingtechniqueslikesaunasessionsordry brushingtosupportthebody'snatural detoxification processes.Consultingwithahealthcareprofessional or nutritionistcanguidesafeand effectivedetoxification methods. MindfulnessandStressManagement Stressisa significant contributortopoorhealthand well- being.Adoptingmindfulpractices,suchasmeditation, yoga,ordeepbreathingexercises,canhelpmanagestress levelsandpromoterelaxation.Cultivatingmindfulness allowsustomakeconsciouschoices,becomeawareof our body'sneeds,andreducerelianceonchemical-laden productsandunhealthyhabits. EnvironmentalConsciousness Recognizingtheinterconnectednessbetweenourhealthand theenvironmentisessential.Byreducingourconsumption of chemical-ladenproducts,wecanminimizetheenviron- mentalpollutioncausedbytheirproductionanddisposal. Choosingeco-friendlyalternativesandsupporting sustain- ablepracticescontributetoahealthierplanetandprotect futuregenerations. Education andAwareness Spreadingawarenessaboutthehealthhazardsofachemi- cal-adulteratedlifestyleiscrucial.Educatingourselvesand othersaboutthepotentialrisksassociatedwithsynthetic chemicalsandunhealthyhabitsempowersindividuals to makeinformeddecisionsandadvocateforchange. Encouragingconversations,sharingresources,and promotingconsumereducationisessentialineradicating thesehealthhazards. CommunityEngagementandCollaboration Eradicatingthehealthhazardsofachemical-ladenlifestyle requirescollectiveaction.Engagingwithlocalcommuni- ties,joining health-consciousgroups,and collaboratingwith like-mindedindividualscanamplify effortsto promote healthierchoices.Sharingknowledge,organizingevents, andsupportinginitiativesthatraiseawarenessaboutthe benefitsofanaturallifestylecancreatepositivechange. Continuous Self-Evaluation andAdaptation Overcomingdeeplyingrainedhabitsandembracinga chemical-freelifestyleisanongoingprocess.It requires continuousself-evaluationandadaptation.Regularly reassessingourchoices,seekingnewinformation,andbeingopentochangeallowustorefineourhabitsandmake healthierchoicesovertime.Embracingagrowthmindset ensuresweremaincommittedtoeliminatinghealth hazards andstrivingforcontinuous improvement. ConsumerAdvocacyandProduct Labelling Supportingcompaniesthatprioritizetransparencyand provideclearproductlabellingcancatalysechange.Wecan drivethemarkettowardshealthieralternativesbydemand- ingstricterregulations,advocatingforcomprehensive labelling, and supporting organizationsthat promote safe, chemical-freeproducts.Consumeradvocacyplaysa significantroleinencouragingmanufacturerstoprioritize humanandenvironmentalhealth. Erasingthe health hazards of a chemical-adulterated unhealthylifestylerequiresaconsciousshifttowards natural,organicalternativesandacommitmenttoholistic well-being.Byembracingwholefoods,engaginginregular physicalactivity,prioritizingnaturalproducts,andmanag- ingstress,wecanreclaimourhealthandreducetherisks associatedwithachemicallyladenlifestyle.Letus take charge ofourwell-beingandpavethewayforthehealthi- estfuturegenerations. 26 www.ciolookindia.com

  27. VOL-11|ISSUE-08|2023 KnowYourLeaderComprehendingtheLeadershipPerspectivesinDigitallyAdvancedIndustry AdmirableAspectsUnderstandingtheTraitsthat SignifyImpeccableLeadershipApproaches INDIA SeDerma ngh www.ciolookindia.com FosteringAvirat ProjectsSolutionsas ABeaconofDiversityandInclusionforWomenEntrepreneurship

  28. India'sMostRecommendedWellnessCenterstoWatch HHUBwherepeoplecanrejuvenatetheirbodies, olisticWellness isabasicneedfor everybody. Feelingthesameandbelievinginprovidinga refreshtheirminds,andattainwholesomefitness, • ShibashisChakraborty,theFounderandManaging Director,beganhisnobleendeavourin2021.Ina year, WellnessHUBhasbeenrecognizedasoneofthe Most PreferredWellnessCompaniesinIndiain2022. • Shibashisinforms,"Weareworkingwithrenowned brands like–Radisson,RoyalOrchid, Summitgroupofhotels,and more bigbrandsareinthepipelinetojoinhandswithusto managetheirwellnessbusiness.Wearenowpresentinfive states:Karnataka,Maharashtra,Goa,Uttarakhand,and Tamilnadu.” • ShibashisisalsotheFounderandMDof'WellnessHUB 4me,''CareerFoundation4me,'andFounderandCEOof 'IngeniousDigitechPvt Ltd.’ • Inhislong,illustriouscareer, Shibashiswaschief operating officer/COOandseniorvicepresidentofIndusValley AyurvedicGroup,India.Also,hewastheformer Deputy DirectoroftheInstituteofOrientalMedicine,Moscow, and aWellbeingconsultantofTaliseWellness,JumeirahGroup, Dubai). • Shibashis'sLeadershipSnapshotincludes: • Twenty-twoyearsofexperienceandnineYearsof internationalexposure(Mauritius,Maldives,Dubai, Austria,Moscow,Portugal,USA). • Worked fortheworld'sbestbrands(Taj,Hyatt, Jumeirah,IVAC,PFRU). • ProfessionalLearningfrom–HarvardBusinessSchool Boston,IndianInstituteofManagement(IIMBx) Bangalore,FranklinCoveyUS. • Managednationaloperationof200+teamsinWellness, Healthcareand Hospitality, Global Market. • Shibashisisa'BrandBuilderandaLeaderProducer'. Herearetherewardsandawardshehasreceivedso far: • AwardedasInspirationalleaderoftheyear2022by WCRCINT. 28 www.ciolookindia.com

  29. ‘ • In2021,BusinessConnectrecognizedhimastheGuru ofPeopleManagement. • NationalAwardforLEADERSHIPEXCELLENCE 2020in theAYUSHsector, byASSOCHAM,India. • Wasakeynotespeakeratthe"EuropeanNutrition Conference"inDublin,Ireland(June2018). • HisarticlewaspublishedintheEuropeanconference journalin2018. • WasakeynotespeakerattheNationalInstituteof Technology,Nagpur,in2017. • WasaspeakerattheTimesofIndiaevent–Health Care PioneeroftheEAST,2015. • HisinterviewwaspublishedintheJapanesehealth magazineDANDO,Yoga LifeDUBAI,Sorioswastho Kolkata. • HehasbeeninterviewedbyDubaiONETV,Physique TV,RussianTV–MoyaPlaneta,MBCTVof Lebanon, andNEWSTIMETV-Kolkata. • HeisFuellinggrowthand profitabilitythrough business transformationandturnaround. • Shubhashis'sLeadershipthemeis'DoDifferenttoGet Different.' • WasinvitedasaguestspeakeratNIT,Nagpur(2018), andInternationalconference-Dublin,Ireland(2018). • WrittenarticlesinIndian,JapaneseandDubai magazines. • InterviewedbymanyTVchannelsinDubai,Russia, Lebanon,andIndia. Weareworkingwithrenowned brandslike–Radisson,RoyalOrchid, Summitgroupofhotels,andmore bigbrandsareinthepipelinetojoin ‘ handswithustomanagetheir wellnessbusiness. Furthermore,acompellingmotivationforventuringintothe wellnessdomainismybeliefintheethosofgivingbackto society.Thereexistsaprofoundaspirationinmeto reciprocatethepositivityreceivedfromthecommunity. Thisdriveencompassesacommitmenttocontribute positively,enrichlives,andcreatespacesand experiences that foster well-being, benefitting individualsand communitiesatlarge. Thus,myinspirationbehindventuringintothe wellness industrycomprisesablendofvisionarygoals:toreform existingparadigms,reviveancientpractices,andengendera cultureofgivingbackto society,allgearedtowardscreatingapositiveimpactandfosteringholisticwellnessfor individualsandcommunitiesalike. WhataretheUSPsthatmakeyoustandoutasa treasuredcompany? AtWellnessHUB,webringforthauniquesetofdistinctive qualitiesthatsetusapartinthewellness industry, underpinnedbyadedicationtopreservingandreviving ancientwellnesspractices,muchakintothelegacyofDr AbhijitSinhaRoy,renownedforhisexpertisein Homeopathy. OneofournotableUSPsatWellnessHUBliesinour commitmenttounearthingandintroducingthelostwellness treasuresdeeplyembeddedintherichtapestryofIndia's ancientheritage.Thisendeavourinvolvesmeticulously exploringandrevivingforgottenholistichealingpractices, providingadistinctandauthenticexperiencetothespaand wellnessindustry. Furthermore,WellnessHUBstandsoutasabeaconfor promotingwellness,embodyingaprofoundunderstanding andexpertiseinthefield.Inspiredbythelegacyof ShubhashisspokeinanexclusiveinterviewwithCIOLook IndiaontheoccasionofWellnessHUBbeingselectedas 'India'sMostRecommendedWellnessCentertoWatch.'The highlightsofthatcandiddiscussionaregiven herein. Whatwas yourinspiration behindventuring intothis sectorasawellness firm? Venturingintothewellnessindustryoftenstemsfrom multifacetedinspirations,eachcontributingtoabroader visionandpurpose.Forme,onesuchdrivingforceisthe aspirationtoreformandrevolutionizethewellnessbusiness withinthe hospitality industry. It involvesa commitment to cultivatingleadersandinnovatorswithinthis sector, aiming toredefinestandards,introducenovelapproaches,and elevatetheoverallwellnessexperienceforpatrons. Moreover, delvingintothewellnessindustryoften involves aprofounddesiretoresurrectandreintroduceancient wellnesspracticesdeeplyrootedinIndianculture.Iintend torediscoverandrevivethesetime-honouredtraditionsthat haveheldinvaluablesignificanceforcenturies,promoting holistic well-beingandnurturingboththebodyandthe mind. 29 www.ciolookindia.com

  30. We'vesubstantiallybolsteredourdigitalfootprinttomeet thisdemand,ensuringaccessibilityandvisibilityacross variousonlineplatforms.Embracingsoftware-based operationshasbeenpivotal,notonlyinsavingtimebutalso inmitigatingtheriskofhumanerrors.Lookingahead,the potential ofArtificial Intelligence(AI)standsasagame- changerinourindustry. AI'spredictivecapabilitiesholdimmensepromise,enabling ustoanalyzeandcomprehendcustomerpreferenceswith unparalleledprecision.Thisforesightintoconsumerchoices willundoubtedlyrevolutionizeourapproach,fosteringa moretailoredandpersonalizedexperienceforourclientele. Whatwouldbeyouradvicetoaspirantswillingto ventureintoyourfield? Foraspiringentrepreneurs,authenticityinyourproductor serviceiskeytocarvingyournicheinthemarket.However, equallyimportantistherecognitionandnurturingofthe backboneofyourenterprise–yourground-levelcolleagues. Byofferingfaircompensationandgenuinelycaring foryourteam,youestablishaharmoniousworkenvironment thatechoesthroughyourcustomerservice. Whenyouremployeesfeelvaluedandsupported,they,in turn,extendthatcaretoyourcustomers,fosteringapositive andenduring relationship.Therefore,prioritizecultivatinga supportiveandrespectfulworkplaceculture,understanding thata satisfiedteamisacornerstoneofsuccessfulcustomer serviceandbusinessgrowth. HowdoyouenvisionscalingWellnessHUB'sscopeand offeringsinfuture? WeatWellnessHUBenvisionanextensivefootprintin diversewellnessdomains,aimingtoestablisha comprehensivepresenceacrossvariousfacetsofthe wellnessindustry.From day-careurbancentrescateringto theneedsofthebustlingcitypopulaceto expansive destinationwellnesscentres,theplanextends to incorporatingwellnessserviceswithinresortandhotelspas. Furthermore,weplanthedevelopmentofwellnesshome careproducts,cateringtopersonalizedwellnessexperiences withinthecomfortofone'shome.Thisholistic approach reflectsourcommitmenttomeetingthevariedwellness needsofindividualsacross different settings,thereby solidifyingourstatusasaversatileand comprehensive wellnessbrand. DrAbhijitSinhaRoy,ahardcorewellnessprofessional, we arecommittedtodeliveringexceptionalservicesbacked by adeep-rootedunderstandingofholistichealingprinciples. OurUSPsatWellnessHUBresonatewithacommitmentto rediscoveringancientwellnesstreasuresfromIndia, leveragingthewisdomoftraditionalpracticeswhile adheringtohighstandardsofexpertiseandprofessionalism withinthespaandwellnessdomain.Thisuniqueapproach positionsusasanemblemofauthenticity,innovation,and holisticwell-being in theindustry. Whatweretheinitialchallengesafterventuringintothe fieldyouarein,andwhatarethechallenges now? Theinitialchallengefacedbyourwellnessventure revolvedaroundrecruitingandtrainingproficient therapists,aquintessentialelementintheindustry. Identifyingandnurturingskilledprofessionalsposeda significanthurdle,compoundedbythesubsequent challengeofretainingtheminthelongrun. Overtime,we'vestrategicallyaddressedthischallenge by honingourapproach.We'vedelvedintoinnovative recruitmentstrategies,leveragingreferralsourcestoidentifyandattractadepttherapists.Moreover,our commitment toproviding anindustry-leading compensation packageandastress-freeandsupportive working environmenthasplayedapivotalroleinenhancingtherapistretention.Byfine-tuningourrecruitmentmethods andprioritizingthe well-beingofourteam, we'veeffectivelynavigatedtheinitialhurdlesposedbystaffing challengesinthewellnessindustry. Beinganexperiencedleader,shareyouropiniononhow technologyistransformingyoursectorand what advancementswecanexpectinthefuture. Technologyisthecornerstoneofouroperationsintoday's landscape,fundamentallyreshapinghowconsumersengage withourservices.Theprevalenceofonlinebookingshas significantlyalteredourinteractionwith customers, necessitatingan amplifiedonline presence. 30 www.ciolookindia.com

  31. “Healthisastateofbody.

  32. isastateofbeing.”

  33. www.ciolookindia.com IN D IA

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